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Music: A Therapeutic Release

Posted on March 1, 2013 at 2:15 PM
Music is the best outlet for releasing emotions and dealing with your inner turmoil. It is also a way to bring life to the child and artist inside of you. Each person will have different talents and interests that determine the form of art that is best for them. One thing that ties us all together regardless of age, gender, or culture, is music. 

Maybe you cannot teach old dogs new tricks, but that does not always apply to humans. You can pick up music at any age because the talent lives within your heart. You will need to learn technique and music theory, but the passion comes from what is already present within. Music enhances the natural beauty and emotion that lives in everyone. 

"My guitar is not a thing. It is an extension of myself. It is who I am".    -Joan Jett 










Releasing creative energy when playing the guitar will actually reduce stress in your life as well. Some say that playing the guitar is even more relaxing than fishing on serene waters. This stress-relief boosts the immune system like nothing else. Ultimately, everyone should have some form of artistic release, and music is by far the most effective. 

Categories: Music Talk, Music Therapy

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637 Comments

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10:34 AM on May 8, 2018 
I can play 3 different kinds of musical instruments. The guitar, ukelele and the piano. Playing music is really soothing and it somehow frees me from my worries and stress. I love hearing the tune of my guitar, especially when I'm playing classical music like Fur Elise or Ode to Joy. Music has been a good friend to me because it helps me do the exercise, motivate me while doing chores and most importantly helping me go to sleep. Music is a really good therapy and it will help a lot of people that are struggling to focus.
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11:28 AM on May 31, 2018 
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